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Image by Michael Vahl

Group Sessions

Workshops
Classes
Group Spiritual Direction
Drop-in sessions
CPD

Alongside one-to-one spiritual direction, SDUK hosts facilitated online spaces for reflection, spiritual practice and shared conversation. In time we may offer in-person events and retreats.

Some sessions are quiet and spacious. Some are more practical. Some draw on the seasons, nature, prayer, contemplation, discernment or the more interesting questions you may carry through your daily life.

Our first regular group session is The Reset.
And we're now offering Breathwork sessions. 
And below you'll find a short course on Character Strengths. 
A free online group, every 3rd Mon, 7.30pm, open to all; for noticing, listening and recentring. Watch an introduction.

Life is often faster and more complex than we can keep up with. The Reset is a simple space to stop and tune into what matters. For an hour (or less) we follow a pattern of shared reflection, a little silence and a few questions worth mulling over. We may draw on the season, the natural world, prayer, contemplation, or simple noticing practices.  

Nature is one of the ways many people experience depth, aliveness, mystery, or God, but you do not need any particular language or belief to take part – just some curiosity about your spiritual life and a willingness to give it a little attention.

It is also a good way to meet one or more of the SDUK directors. There is usually time at the end for questions, so you can get a sense of who we are and whether spiritual direction might be worth exploring.

The Reset is free. No ongoing commitment. Come once, or return when it's useful or you need to reset.

Which Sessions Would You Book?

You can suggest your own idea. Click Other below.

Our Ideas

What Is A Reasonable Price?

Thinking about a 60-minute online group session with SDUK

At what price would this feel like an easy yes?
At what price would you start to pause before booking?
At what price would it feel too expensive?

If we built it, would you come?

If the topic and time was right for you, how likely would you be to book?

Would you like to hear when new group sessions are available?

Send us your name and email and we'll add you to the newsletter. You can unsubscribe at any time.

Have your say. Please help us understand what you would like us to develop next.

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