The Reset

Service Description

Life is often faster and more complex than we can keep up with. The Reset is a simple space to stop and tune into what matters. For an hour (or less) we follow a pattern of shared reflection, a little silence and a few questions worth mulling over. We may draw on the season, the natural world, prayer, contemplation, or simple noticing practices. Nature is one of the ways many people experience depth, aliveness, mystery, or God, but you do not need any particular language or belief to take part – just some curiosity about your spiritual life and a willingness to give it a little attention. It is also a good way to meet one or more of the SDUK directors – a few of us will be there each time and will take it in turns to facilitate. There is usually time at the end for questions, so you can get a sense of who we are and whether spiritual direction might be worth exploring. The Reset is free. No commitment. Come once, or return when it's useful.