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In the practice of spiritual direction, we often speak of the "interior castle" or the quiet garden of the soul. We seek to cultivate a space where we can listen deeply to the movements of the Spirit. Yet, for most of us, that interior quiet is constantly interrupted by the notifications, pings, and demands of our Smart Connected Devices.
How do we maintain a contemplative heart when our lives are increasingly managed by the "Internet of Things"?
The Challenge of Perpetual Presence The primary function of most Smart Connected Devices is to keep us tethered to the external world. Whether it is a watch tracking our steps or a home assistant waiting for a command, these tools create a sense of perpetual "outwardness." In spiritual direction, we learn that the most important connection is not to a network, but to the Presence within. We must ask ourselves: is my device helping…